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Prevention


Some studies indicate that a largely vegetarian diet high in betacarotene and vitamins E and C may lower the risk for dementia and Alzheimer's disease, but this is unproven. Nevertheless, eating a healthy diet that is low in saturated animal fat and not smoking tobacco can reduce the risk for stroke and other cardiovascular disorders that may lead to dementia.


Lifestyle habits that can reduce the risk for head injury include:

Using seat belts
Wearing a helmet when rid...Read the full article